Documented ingredients
- 1/2 kg white grass peas
- 1/4 kg pork ribs
- 1/2 kg potatoes
- 200 g peeled pumpkin
- 4 g cumin
- 3 coriander sprigs
- Salt and Canarian safflower
Documented preparation
- Soak the grass peas from the day before.
- Cook them in a tall pot with 3 litres of water, salt and ribs.
- When cooked, add pumpkin and potatoes; finish with cumin, safflower and coriander.
Traceability sources
- Revista Española de Nutrición Comunitaria — Platos olvidados de Canarias. Parte 1 (2022), pp. 62 Revista Española de Nutrición ComunitariaView bibliographic record
